Lightweight at just 1 5 lbs it s a multi functional training station set that is ideal for working back shoulders legs core arms hips and more.
Lifeline train station wall mount.
This item lifeline train station with two easy to attach door straps for constant tension to build muscles lifeline 5 resistance cable for low impact strength training and greater muscle activation whatafit resistance bands set 11pcs exercise bands with door anchor handles waterproof carry bag legs ankle straps for resistance training physical therapy home workouts.
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Fast secure full body workouts.
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Higher for downward movements or lower for upward movements.
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The multi function train station is perfect for taking your fitness routine on the road.
The train station is a versatile training tool that can be easily attached or removed from a gym wall mount or bleacher clip.
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Train station doorway gym.
Weighing in at just 1 1 2 pounds the multi function train station is perfect for taking your fitness routine on the road.
And like all lifeline equipment changing resistance is as easy as switching out the cables.
Just loop over a nearby door and get to work on your back shoulders legs core arms hips and more.
You can easily change the height of the cable anchor point.
Lifeline fitness bring the gym home to you.
Wall ball 10 lb.
How does it work.
Get on board with train station and start seeing results anytime anywhere.
Wall ball 16 lb.
Choose a door configuration with the lifeline train station door mount.
The door mount works on any 3 hinge door the wall mounted model will make the home gym equipment you own jealous fast secure full body workouts anywhere.
Wall ball 20 lb.
This training tool allows the teacher coach to teach and train students in functional movement patterns.
Fitness can be incorporated into any unit allowing students to exercise while waiting for their rotation.
The door mount works on any 3 hinge door the wall mounted model will make the home gym equipment you own jealous.
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Lifeline train station door mount the world s most complete gymnasium small enough to fit in your back pocket at a cost less than a pair of sneakers.
Fast secure full body workouts anywhere.
